The Rowlett Chiropractor Who Explains All...
How to Naturally, Painlessly, and Cost Effectively, Stop Neck, Back, or Joint Pain, become healthier and live the life you've dreamed about... Guaranteed!
As Rowlett chiropractors, we take pride in offering state-of-the-art natural health care for Rowlett, Rockwall, Sachse and Wylie residents. We’re always attending seminars and learning new ways to help our health-conscious patients. Our commitment to volunteering information and explaining everything in advance is often mentioned by our delighted practice members.
Why so much focus on education? Because those who know what a chiropractor does—and why, seem to get the best results in the shortest amount of time.
Looking for a chiropractor who offers clear explanations? Ready to get started today?
Tour our site and call our office to schedule an appointment today.
Dr. James Fowler & Dr. Barb Fowler | Chiropractors, Rowlett, TX | (972) 412-4442
Feature Articles
Once You See a Chiropractor...
Even with regular brushing and flossing, you still see a Rowlett dentist regularly. But who says, "Once you go to a dentist you have to go for the rest of your life?" You should see a chiropractor regularly too. more»
Rowlett Plugged In!
Organic food? Great! But health-conscious Rowlett-area residents who consult our chiropractic office know that without one other important ingredient, they're merely wasting their time and money! more»
It can affect Rowlett computer users who spend two hours a day or more at their computer.
Chiropractic care can help ease the stress of caring for aging parents and your other obligations.
Can eating more often help you lose your beer belly? Here are a few tips to tame your midsection.
Tired? Fatigued? Headaches? The cause may be from a forward leaning head. Try chiropractic!Want to Reduce Stress? Set Goals!
What makes 3% of the population successful, 30% moderately successful and the other 67% just exist? Well, according to Harvard Business School researchers, the 3% who are successful have concrete goals that they’ve written down. The 30% who are moderately successful have some type of plan. But the remaining 60% are merely accepting life as it’s dished out to them.
There are many reasons (excuses?) why people avoid setting goals: not enough time, no clear idea of what they want, fear of success, fear of failure, others’ expectations of them and lack of focus. Ironic, since feelings of powerlessness and the inability to control outcomes cause us the most stress. Setting goals could help.
It’s important to write down your goals. Don’t leave them as vague feelings in your head! Each goal must be personal and clearly stated. You cannot be successful if you are not sure what you want. Nor will you ever know if you’ve attained it! This will only cause more frustration.
Dr. Joseph Mercola of the Optimal Wellness Center outside of Chicago offers these suggestions for setting and achieving goals:
- Decide on the exact goal you want to achieve
- Write it down clearly and in as much detail as possible
- Set a deadline to achieve the goal, with measurable steps if it is a large one
- Make a list of all that you need to do in order to achieve the goal
- Put all those “action” steps in order, by priority and sequence
- Take immediate action on the most important item in your list
- Do something each day towards attaining your goal
Goal setting doesn’t have to be time consuming or elaborate. In fact, the simpler, the better. The point is, you’ll never get to where you want to go if you don’t have a clear sense of where you are headed. It’s just that simple – so get started!
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